Having man boobs can be embarrassing and uncomfortable
Man boobs is one of the worst things that can happen to any man. Man boobs can make you withdrawn and affect your self esteem. Boobs, of course, are for women and not for men.
It can make you avoid taking off your shirt in public places like a beach, swimming pool etc.,
Here are some of the causes behind development of male breasts of man boobs:
1. Excess Body Weight
Overweight men are more likely to develop man boobs. Most often excess fat gets accumulated in the belly but it is quite possible for it to build up in the chest as well. This results in abnormal breast growth. In such case, exercises such as cardio workout, strength training can help you lose fat in the chest.
However, there are some exercises that can make your chest look even more bulky. Pullovers are one of such exercises that you must avoid.
Mostly experienced by teenagers, gynecomastia is the enlargement of the breast which is due to imbalance in the male hormone testosterone and the female hormone estrogen. This is also a major cause in the formation of man boobs.
Most often, these changes in the levels of the hormones are normal during the growing years of boys and most often, they just naturally disappear. However, this situation can also occur in men if they are taking medications that can affect the levels of the hormones.
Some medications can also be causes of man boobs. Some antibiotics, ulcer medications, antidepressants, anti-anxiety medications as well as medications for AIDS can also cause the breast to enlarge. If this is the case, it is always advised to see your doctor to help you out on what can be done. Changing your medication may be done by the doctor.
4. Street Drugs and alcohol
Not only are prescribed drugs causes of enlarged breasts. Steroids, amphetamines and heroin can also be culprits in the formation of boobs in men. Alcohol can also cause the enlargement of the breasts. This is because alcohol increases the level of estrogen in your body. Estrogen is the hormone that is behind fat storage and water retention in your body. Moreover, higher levels of estrogen in your body can also lower testosterone.
This is the hormone that is behind your male features and characteristics and a drop in testosterone levels can also result in a lot of other changes in your body.
How to Get Rid of Man Boobs
Getting rid of man boobs is possible with exercise and fat reduction in your body. However, there is a high grade male breast reduction pill that is completely natural and can help you get a masculine chest quick and fast.
Gynexin is the best breast reduction pill for men that comprises of ingredients such as chromium, guggulsterones, green tea extract, caffeine etc.,
It begins producing effects within a few weeks and one of the most initial signs is that it firms up your torso. It not only helps reduce fat cells in the mammary glands but also reduces in them in size as well.
Gynexin is free of side effects and is extremely popular among men.